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Autumn herbal teas: Babington's advice

Autumn herbal teas: Babington's advice

Autumn herbal teas: Babington's advice

Tired, exhausted and sleepy, lacking in energy: sometimes it is inevitable to reduce ourselves like this.

When the stress and the tight rhythms between home and work are not enough, nature takes place with the change of season: yes, because even autumn is the bearer of tiredness, lack of strength and insomnia often due to a real physiological change linked to the decrease of hours of light during the day or to bad weather.

The important thing is not to be discouraged!

Because surely, after a few weeks, this feeling will vanish, giving way to many new and positive energies.

To recover from negative feelings, you can recharge yourself and you can also do it thanks to herbs and herbal teas, as well as with the right movement and a healthy and regular lifestyle.

In this article we suggest what, in our opinion, are the Babington's herbal teas and infusions most suitable for recovering your energy, filling up on vitamins and indulging in an extra pampering.

The Sleepy herbal tea:

When it's time to go to bed, there's nothing like a warm, relaxing herbal tea!

Our Sleepy herbal tea will surprise you with its relaxing effect, it will make you sleepy!

Presentation:

A relaxing herbal tea prepared with chamomile, rose petals, fennel, lemon balm, lime blossom, lavender.

Character:

Calming and relaxing.

Preparation:

Quantity: 2-3 g for 200 ml

Temperature: 95 °

Infusion: 6-7 minutes

Suggestions:

Ideal in the evening.

Relaxing Herbal Tea:

One of our most loved blends, created to enjoy moments of relaxation.

A naturally sweet herbal tea that contains chamomile, lime blossom and orange blossom to re-harmonize and regenerate our body.

All medicinal plants that promote relaxation and stillness, useful for unplugging and relaxing, letting yourself be enveloped by its exquisite aroma.

Presentation:

A relaxing and sweet herbal tea based on chamomile, lime blossom and orange blossom.

Character:

Relaxing and sweet.

Preparation:

Quantity: 2-3g for 200ml

Temperature: 95 °

Infusion: 6-7 minutes

Suggestions:

Ideal at any time of the day.

The Vitamin C Herbal Tea:

Designed to fill up on Vitamin C during the winter and in times of great stress, this herbal tea is perfect for our well-being and to recover strength.

Vitamin C is essential for the immune system and is a powerful antioxidant.

To be sipped in the early morning, pure or with a little honey, Vitamin C has a citrusy and penetrating scent, because it is rich in orange and lemon peel, lemongrass and dog rose.

An excellent tonic and a fantastic natural remedy.

Presentation:

A beneficial herbal tea based on hibiscus, dog rose, citrus fruits.

Character:

Beneficial.

Preparation:

Quantity: 2-3g for 200ml

Temperature: 95 °

Infusion: 6-7 minutes

Suggestions:

Ideal in the morning.

The Roobois Tea:

An herbal tea with an intense red color like terracotta that recalls the colors of Africa, from which it comes.

Rooibos is in fact known as the "African red tea".

Produced solely in a mountainous area 200 km from Cape Town, Roobois is considered the infusion of well-being and long life. Naturally sweet and totally caffeine-free, it is ideal for young and old. A very pleasant herbal tea, with an intense taste reminiscent of mallow and hazelnut.

Presentation:

The leaves from South Africa give us a naturally sweet herbal tea, rich in antioxidants and minerals.

Character:

Sweet and healthy herbal tea.

Preparation:

Quantity: 2-3g for 200ml

Temperature: 95 °

Infusion: 6-7 minutes

Suggestions:

Ideal at any time of the day

Lemon Verbena:

A classic!

Known for its calming and cooling effect, drinking a cup of lemon verbena tea after a hard day at work is a unique way to combat stress.

In fact, lemon verbena is very popular with young and old.

Its leaves can also be used to add a lemon flavor to many fish and poultry dishes, vegetable marinades, and salad dressings.

Presentation:

Lemon verbena leaves are known for their calming and refreshing benefits.

Character:

Calming and relaxing.

Preparation:

Quantity: 2-3 g for 200 ml

Temperature: 95 °

Infusion: 6-7 minutes

Suggestions:

Ideal after meals and in the evening, both hot and icy.

We are waiting for you online and in Piazza di Spagna to taste them all, one by one!